The Working Girl’s Guide to a Healthy Pregnancy
I recently had a baby. I worked till the 37th week of my pregnancy, and now, 3 months after my delivery, I am back at the clinic. I had a…
“Unclench” Your Lifespan
Man, woman, child or pet- each one of us has experienced stress in one form or the other at some point in our lives. Studies conducted by the American Association…
Your Skin In Pregnancy
Congratulations! You are pregnant! You look forward to it with a lot of excitement, coupled with a good dose of trepidation. Your body will now go through a sea-tide of…
A happy Mother is a better Mother
Being a working mother myself, I know how there are days when I have to rush to work with wet hair, for lack of time to use a hairdryer and…
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