A Healthy Traveler is a Smart Traveler
There is nothing more frightening than being ill while being away from home. Travel to exotic destinations can be exciting; but the thought of native illnesses in a foreign land…
Are Your Hormones Acting Moody?
I have often talked about how powerful hormones can be. And hormonal diseases are frighteningly common. Polycystic Ovarian Syndrome affects up to 1 in 5 women in Asia and the…
Are Your Hormones In Harmony ?
The secret to long lasting beauty and youthfulness is a combination of correct skin care, nutrition and of course, perfect hormonal balance. While its easy to use the right beauty…
Ayurvedic Dermatology
“Ayurveda” in Sanskrit means knowledge of life. Ayurvedic Dermatology relies on the knowledge of individual body constitution to formulate the right skin care and lifestyle modifications, which can help one…
Be Nail Knowledgeable
Modern grooming is considered incomplete unless you have a perfect set of 20 beautiful nails, and that goes for men too! Moreover, your nails can reveal a lot about your…
Beauty Creams – Fact or Fiction?
As clinical studies shed light on our understanding of the human skin and its behavior, newer skin care regimes are constantly being modulated. Cosmetic giants spend millions of dollars every…
Beauty Salon Mishaps
Most of us visit the salon for relaxation and rejuvenation therapies, rather than for any real treatment. Services range from hair beautification to epilation, hand and foot care, massages and…
Beauty Trends or Health Hazards?
We pay through our teeth, and we’re willing to put up with some pain for a lot of gain in the beauty department. But are some of these beauty fads…
Beware of Food Allergies
Food allergies have been gradually increasing in incidence across the world. They can be a drag for kids, depriving them of some of their favourite foods like cakes or nutty…
Blushing, Flushing, Sensitive Skin
A vast majority of women I met in my practice insist that they have very “sensitive skin”. This could mean anything from dry and tight skin, or acne-prone skin, or…
Body Beautiful For Athletes
Ever noticed how sportstars these days are looking more and more like models and movie stars? How do they manage to look so good despite the sweat, grime and injuries…
Coping With Allergies
It is often said, that allergies are the price we pay for modernity. In all modern families, at least one member suffers from at least one allergy, or will eventually…